Chicken with Artichoke and Mushrooms Recipe Video
Ingredients
| Boneless, skinless, chicken breasts | 4 | |
| Sea salt | To Taste | |
| Peppercorn | To Taste | |
| Unsalted butter | 2 Tablespoon | |
| Olive oil | 2 Tablespoon | |
| Canned quartered artichoke hearts | 14 Ounce | |
| Fresh sliced mushrooms | 8 Ounce | |
| Finely diced onion | 1⁄2 Cup (8 tbs) | |
| All purpose flour | 3⁄10 Cup (4.8 tbs) | |
| White wine | 1 Cup (16 tbs) | |
| Chicken broth | 1 Cup (16 tbs) | |
| Dried rosemary | 1 Teaspoon (Crushed) |
Nutrition Facts
Serving size
Calories 1138 Calories from Fat 285
% Daily Value*
Total Fat 32 g49.7%
Saturated Fat 11.2 g56%
Trans Fat 0.1 g
Cholesterol 231.8 mg77.3%
Sodium 1657.2 mg69%
Total Carbohydrates 88 g29.3%
Dietary Fiber 14.1 g56.3%
Sugars 5.5 g
Protein 92 g184.6%
Vitamin A 11% Vitamin C 48.1%
Calcium 17.5% Iron 39.1%
*Based on a 2000 Calorie diet
Directions
2. Cook mushrooms and onions in pan drippings; blend in flour, rosemary, salt and pepper until smooth. Slowly add wine and chicken stock; cook until thickened and bubbly. Add drained artichoke quarters and heat through. Remove sauce from heat and pour over chicken.
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