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Artichoke Squares Recipe
|Marinated artichoke hearts||24 Ounce (2 Jars)|
|Onion||1 Medium, chopped|
|Garlic||1 Clove (5 gm), chopped|
|Cheddar cheese||1⁄2 Pound, grated|
|Eggs||4 , well-beaten|
|Tabasco sauce||1 Dash|
|Bread crumbs||1⁄4 Cup (4 tbs)|
Calories 484 Calories from Fat 321
% Daily Value*
Total Fat 36 g55.6%
Saturated Fat 13.6 g67.8%
Trans Fat 0 g
Cholesterol 271 mg
Sodium 1235.3 mg51.5%
Total Carbohydrates 14 g4.8%
Dietary Fiber 7.3 g29.3%
Sugars 3 g
Protein 21 g42.7%
Vitamin A 17.1% Vitamin C 7.5%
Calcium 46.4% Iron 10.1%
*Based on a 2000 Calorie diet
Chop artichokes into small pieces.
Saute artichokes, .onion, and garlic in reserved oil until tender.
Combine eggs, cheese, seasonings, and artichoke mixture.
Pourinto 9x13-inch baking dish.
Top with bread crumbs.
Bake at 350 degrees for about 30 minutes or until knife inserted in center comes out clean.
Cut into squares; arrange on serving tray.