Artichoke Soup Recipe

Summary

Cooking Time45 MinDifficulty LevelEasy
Health IndexHealthyCuisine
CourseMethod
DishVegetarian
Main IngredientInterest Group
Healthy

Ingredients

 Sunflower oil10 Milliliter
 Onion1 Medium, finely chopped
 Jerusalem artichokes450 Gram
 Potato1 Small
 Skimmed milk300 Milliliter
 Vegetable stock300 Milliliter
 Gomasio, or salt if preferred
 Pepper white1 To taste

Directions

MAKING
1.In a large saucepan, heat oil.
2.Add onions to it and fry for 4-5 minutes until tender.
3.Stir in artichokes and potatoes and cook gently for 5 minutes.
4.Let the color not change.
5.Add milk and stock and boil.
Put the lid on and simmer for 25- 30 minutes.
6.Allow to cool and then blend until smooth.
7.Add seasoning of Gomasio and pepper.
8.Reheat.

SERVING
9.Serve warm.
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