Artichoke Hearts Recipe

Summary

Preparation Time10 MinCooking Time5 Min
Ready In15 MinDifficulty LevelEasy
Health IndexHealthyServings2
CuisineCourse
MethodMain Ingredient
Interest Group

Ingredients

 Large artichokes- 2
 Water1/2 Cup (16 tbs)
 Lemon juice2 Tablespoon
 Juice of lemon- 1/2 lemon
 Garlic1 Clove (5gm)
 Dry white wine2 Tablespoon
 Olive oil2 Tablespoon
 Dried basil- a good pinch
 Ground pepper1 To taste

Directions

GETTING READY
1. Start by snapping off the bottom leaves and also trimming the bulb with a sharp knife to remove all tough leaf fibers
2. Also trim the stem and top, to quarter the bulb lengthwise and remove the choke
3. Take the artichoke and slice it lengthwise into thin wedges, then rinse in the acidulated water

MAKING
4. In a bowl, combine water and 2 tablespoons of lemon juice,
5. In a bowl, combine the clove garlic, dry white wine, olive oil, dried basil, salt and pepper and stir in the artichoke wedges, to blend flavors and coat the pieces
6. Finally seal in heavy-duty aluminum foil

SERVING
7. Serve with steak au poivre, beef bird casserole or stuffed lamb
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