Artichoke Beef Roll Recipe

Summary

MethodMain Ingredient
Interest Group

Ingredients

 2 pounds ground round
 2 cups soft whole wheat breadcrumbs
 Egg substitute1/4 Cup (16 tbs), frozen
 1/4 cup low-sodium Worcestershire sauce
 Garlic powder1 Teaspoon
 Curry powder1 Teaspoon
 Frozen artichoke hearts package1 , chopped
 Mushrooms1 1/2 Cup (16 tbs), finely chopped
 Monterey jack cheese3/4 Cup (16 tbs)
 Vegetable cooking spray

Directions

Combine first 6 ingredients in a large bowl; stir well.
Shape mixture into a 12- x 10-inch rectangle on wax paper.
Combine artichokes and mushrooms; spread evenly over beef mixture, leaving a 1-inch margin on all sides.
Sprinkle evenly with cheese.
Carefully roll up meat, jellyroll fashion, starting at narrow end, using wax paper to support meat.
Pinch ends and seam to seal.
Remove from wax paper.
Place roll, seam side down, on a rack in a roasting pan coated with cooking spray.
Bake at 350° for 1 hour or until done.
Transfer to a serving platter.
Let stand 10 minutes before slicing.
Quantcast