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Artichoke Appetizers Recipe
|Marinated artichoke hearts||6 1⁄2 Ounce (1 Jar)|
|Canned artichoke hearts||8 1⁄2 Ounce, drained (1 Can)|
|Green onions||4 , minced|
|Garlic||3 Clove (15 gm), minced|
|Grated cheddar cheese||1 Cup (16 tbs)|
|Worcestershire sauce||1 Teaspoon|
|Tabasco sauce||1⁄2 Teaspoon|
|Seasoned bread crumbs||3⁄4 Cup (12 tbs)|
|Lightly packed minced parsley/Cilantro||1⁄3 Cup (5.33 tbs)|
|Eggs||3 (An Additional Egg May Be Used For A More Quiche-Like Texture)|
Serving size: Complete recipe
Calories 1146 Calories from Fat 601
% Daily Value*
Total Fat 67 g103.7%
Saturated Fat 29.6 g148%
Trans Fat 0 g
Cholesterol 755.9 mg
Sodium 2587.8 mg107.8%
Total Carbohydrates 72 g24.1%
Dietary Fiber 24.4 g97.4%
Sugars 7.8 g
Protein 59 g118.9%
Vitamin A 122.2% Vitamin C 138.8%
Calcium 116% Iron 59.1%
*Based on a 2000 Calorie diet
Grease baking dish.
Drain oil from marinated artichoke hearts into a small skillet; add onion and garlic and saute until tender.
Mix artichokes, oil, onions, garlic, cheese, eggs, and all seasonings in mixing bowl.
Pour into baking dish.
Bake for 40-45 minutes.
Cut into squares to serve.
Cover with foil to reheat.
Can be served warm or cold.
Serve with a Hollandaise sauce as a dip if desired.