Artichoke And Spinach Stuffed Shells Recipe

Summary

Cooking Time35 MinHealth IndexAverage
CuisineCourse
MethodVegetarian
Main IngredientHealthy

Ingredients

 Frozen chopped spinach package1 , thawed
 Frozen artichoke hearts1 Cup (16 tbs), thawed
 12 jumbo pasta shells, uncooked
 1 cup light ricotta cheese
 Basil2 Tablespoon, chopped
 Parsley1 Tablespoon, chopped
 Salt1/4 Teaspoon
 Lemon juice2 Tablespoon
 1/3 cup nonfat sour cream
 Stewed tomatoes2 Can (10oz), undrained
 Cornstarch2 Tablespoon
 Basil1 1/2 Tablespoon, chopped
 Vegetable cooking spray

Directions

Cook spinach and artichoke hearts according to package directions, omitting salt; drain well.
Chop artichoke hearts, and set aside.
Cook pasta shells according to package directions, omitting salt and fat; drain and set aside.
Position knife blade in food processor bowl; add spinach, ricotta cheese, and next 4 ingredients.
Process 30 seconds or until smooth.
Transfer to a bowl; stir in chopped artichokes and sour cream.
Combine tomatoes, cornstarch, and 1 1/2 tablespoons basil in a saucepan; stir well.
Cook over medium heat until thickened, stirring frequently.
Spoon 1 cup tomato mixture in bottom of an 11- x 7- x 1 1/2-inch baking dish coated with cooking spray.
Spoon spinach mixture evenly into shells.
Arrange shells in baking dish.
Pour remaining tomato mixture over shells.
Bake, uncovered, at 350° for 30 minutes or until bubbly.
Garnish with basil sprigs, if desired.
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