Arrabiata Recipe

Arrabiata picture

Summary

Preparation Time25 MinCooking Time30 Min
Ready In55 MinDifficulty LevelMedium
Health IndexHealthyServings4
CuisineCourse
MethodVegetarian
Main Ingredient

Ingredients

 Extra virgin olive oil7 Tablespoon
 Onion1 Medium, finely sliced
 Garlic3 Clove (15 gm), sliced
 Crushed dried chili flakes1 Teaspoon
 Canned italian plum tomatoes28 Ounce, chopped (2 Cans, 14 Ounce Or 400 Gram Each)
 Salt To Taste
 Black pepper To Taste
 Dried pasta1 Pound (500 Gram)
 Torn basil/Flat-leaf parsley2 Tablespoon

Nutrition Facts

Serving size

Calories 739 Calories from Fat 265

% Daily Value*

Total Fat 28 g43.8%

Saturated Fat 1.9 g9.6%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 559.8 mg23.3%

Total Carbohydrates 98 g32.5%

Dietary Fiber 7.3 g29.1%

Sugars 11.5 g

Protein 17 g34.1%

Vitamin A 35.2% Vitamin C 64.6%

Calcium 6.8% Iron 13.8%

*Based on a 2000 Calorie diet

Directions

Heat oil in a large frying pan.
Add onion, garlic and chilli and cook, stirring frequently over medium high heat, until soft and golden, 7 minutes.
Add tomatoes and cook, stirring occasionally, until thickened, 15 minutes.
Add salt and pepper to taste.
Meanwhile, cook pasta in a large pot of boiling, salted water until firm to the bite.
Drain.
Add pasta with your choice of herb, if using, to the hot sauce.
Toss to coat.
Serve immediately.
Quantcast