Arlene S Taco Chicken Casserole Recipe

Taco Chicken Casserole
submitted by bahuja2001 at ifood.tv

Summary

Servings6Cuisine
Main Ingredient

Ingredients

 Chicken breasts3 , deboned, skinned and cut into large bite-size chunks
 Taco seasoning mix1 1⁄4 Ounce (1 Package)
 Garlic powder1⁄4 Teaspoon
 Canned thick and chunky tomato sauce15 1⁄2 Ounce (1 Can)
 Canned pitted ripe olives6 Ounce, drained and sliced (1 Can)
 Green onions2 , chopped
 Canned green chilies4 Ounce, chopped (1 Can)
 Chicken broth1⁄4 Cup (4 tbs)
 Corn chips2 Cup (32 tbs), crushed
 Shredded cheddar cheese1 Cup (16 tbs)
 Cornstarch2 Tablespoon

Nutrition Facts

Serving size

Calories 387 Calories from Fat 163

% Daily Value*

Total Fat 18 g28.4%

Saturated Fat 5 g25.2%

Trans Fat 0 g

Cholesterol 70.1 mg

Sodium 1242.2 mg51.8%

Total Carbohydrates 26 g8.8%

Dietary Fiber 2.2 g8.6%

Sugars 5.9 g

Protein 26 g52.6%

Vitamin A 23.8% Vitamin C 24.2%

Calcium 18.6% Iron 8.6%

*Based on a 2000 Calorie diet

Directions

Mix together taco seasoning and garlic powder in plastic bag.
Put chicken chunks in it and shake to coat.
Take chicken out of bag and place in a 12 x 8 inch glass dish and cover with plastic wrap, leaving a space in one corner for steam to escape.
Microwave on HIGH for 7-8 minutes, turning pan halfway through.
In the meantime, mix next 5 ingredients.
Pour over cooked chicken in the same dish and mix together.
Cover again and cook 6 minutes on HIGH.
Combine cornstarch and broth and add to chicken mixture and mix well.
Cover again, leaving a space, and cook for another 4-5 minutes on MEDIUM HIGH.
Remove from microwave oven and sprinkle with crushed corn chips and then the shredded cheese.
Place in regular oven for 5 minutes at 350° until cheese is melted.
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