Argentinian Chimichurri Recipe Video

Summary

Preparation Time2 Hr 50 MinDifficulty LevelEasy
Health IndexHealthyCuisine
TasteMethod
DishVegetarian
Main IngredientInterest Group

Ingredients

 Parsley4 Cup (64 tbs), minced
 Garlic5 Clove (25 gm), diced
 Dried oregano1⁄2 Teaspoon
 Red pepper flakes1⁄4 Teaspoon
 Cumin seed1 1⁄2 Teaspoon
 Paprika1⁄2 Teaspoon
 Salt1 Tablespoon (or to taste)
 Black pepper1 Teaspoon (or to taste)
 Bay leaf1 Medium
 Olive oil1⁄4 Cup (4 tbs)
 Oil1⁄2 Cup (8 tbs)
 Balsamic vinegar1⁄4 Cup (4 tbs)
 White distilled vinegar1 Cup (16 tbs)

Nutrition Facts

Serving size: Complete recipe

Calories 1773 Calories from Fat 1530

% Daily Value*

Total Fat 173 g266.6%

Saturated Fat 23 g115.1%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 5993.1 mg249.7%

Total Carbohydrates 44 g14.8%

Dietary Fiber 13.2 g52.8%

Sugars 11.9 g

Protein 12 g23.7%

Vitamin A 438.7% Vitamin C 555.1%

Calcium 55.5% Iron 137.2%

*Based on a 2000 Calorie diet

Directions

MAKING
1) In a glass bowl combine the minced parsley and diced garlic.
2) Add the oregano, red pepper flakes, cumin seed, paprika, bay leaf, and salt & pepper.
3) Add the olive oil and canola oil. Mix with a spoon.
4) Add the balsamic vinegar and white vinegar. Mix again.
5) Taste and adjust mixture by adding more of the oils, vinegars and salt & pepper.
6) Let the mixture stand for 2 hours at room temperature.

SERVING
7) Use the chimichurri as and when preferred or required.
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