Argenteuil Carrots Recipe
Ingredients
| Baby carrots | 1 Pound | |
| Green asparagus | 1 Pound | |
| White onions | 5 , young variety | |
| Sugar | 1 Teaspoon |
Nutrition Facts
Serving size
Calories 136 Calories from Fat 4
% Daily Value*
Total Fat 0.45 g0.7%
Saturated Fat 0.14 g0.72%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 97.6 mg4.1%
Total Carbohydrates 31 g10.4%
Dietary Fiber 8.6 g34.3%
Sugars 16 g
Protein 5 g10.2%
Vitamin A 330% Vitamin C 36.6%
Calcium 10.3% Iron 21.1%
*Based on a 2000 Calorie diet
Directions
Put this mixture of carrots, asparagus, and young white onions, a sprig of parsley and 2 tablespoonfuls of water only into a saucepan.
Season, and cover with a lid.
Simmer over a very gentle heat for about 1 hour.
Just before serving, sprinkle in a teaspoonful of castor sugar.
Chef
