Apricot Chews Recipe

Summary

Health IndexJust EnjoyCuisine
CourseMethod
Dish

Ingredients

 Dried apricots1⁄2 Cup (8 tbs)
 Golden raisins/Dark raisins1⁄2 Cup (8 tbs)
 Water1⁄3 Cup (5.33 tbs)
 Sifted regular flour1 Cup (16 tbs) (Pillsbury)
 Baking powder1 Teaspoon
 Soda1⁄4 Teaspoon
 Chopped diamond walnuts1⁄2 Cup (8 tbs)
 Crushed pineapple1⁄2 Cup (8 tbs) (Drained)
 Eggs2
 Lemon juice1 Tablespoon
 Confectioners sugar1 Cup (16 tbs)

Nutrition Facts

Serving size: Complete recipe

Calories 2825 Calories from Fat 835

% Daily Value*

Total Fat 93 g143.7%

Saturated Fat 10 g49.8%

Trans Fat 0 g

Cholesterol 423 mg141%

Sodium 898 mg37.4%

Total Carbohydrates 443 g147.8%

Dietary Fiber 28.3 g113.2%

Sugars 217.4 g

Protein 65 g129.2%

Vitamin A 56.7% Vitamin C 37%

Calcium 62.2% Iron 116.5%

*Based on a 2000 Calorie diet

Directions

Cook apricots and raisins in water 8 to 10 minutes or until tender.
Drain well.
Combine flour with baking powder and soda.
Add walnuts, pineapple and drained fruit to dry ingredients; stir to coat.
Beat eggs with lemon juice in small mixing bowl just until foamy.
Gradually add sugar, beating just until blended.
Fold in fruit-nut mixture.
Spread in well-greased 9-inch square pan.
Bake at 350° for 35 to 40 minutes until'golden brown.
While warm, cut into bars.
Coat with confectioners' or granulated sugar.
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