Apricot Yogurt Whip Recipe

Summary

Difficulty LevelEasyCuisine
CourseMethod

Ingredients

 Apple juice1⁄2 Cup (8 tbs)
 Unflavored gelatin1
 Apricots3 Cup (48 tbs), halved
 Honey2 Tablespoon
 Vanilla extract1 Teaspoon
 Yogurt1 Cup (16 tbs)

Nutrition Facts

Serving size: Complete recipe

Calories 550 Calories from Fat 80

% Daily Value*

Total Fat 9 g14.1%

Saturated Fat 4.9 g24.3%

Trans Fat 0 g

Cholesterol 29.4 mg

Sodium 134 mg5.6%

Total Carbohydrates 100 g33.5%

Dietary Fiber 9.4 g37.4%

Sugars 89.9 g

Protein 23 g46%

Vitamin A 183.6% Vitamin C 79.6%

Calcium 34.2% Iron 13.7%

*Based on a 2000 Calorie diet

Directions

Pour apple juice into a small saucepan, and sprinkle gelatin on top.
Set aside for 5 minutes to soften.
Puree apricots in a blender or food processor.
In a large bowl, stir together apricot puree, honey, and vanilla.
Heat apple juice until gelatin is dissolved.
Cool, and then add to apricot mixture.
Beat with an electric beater for 3 minutes.
Fold in yogurt, mixing well.
Turn into 4 dessert cups and chill until set, about 2 hours.
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