Apricot Yogurt Parfaits Recipe

Summary

Health IndexHealthyCuisine
CourseMethod
VegetarianMain Ingredient
Healthy

Ingredients

 Apricots1 Can (10oz)
 Unflavored gelatin1
 Lemon juice2 Tablespoon
 2 Tbsp apricot brandy
 1 Cup low-fat plain yogurt
 1 Cup fresh apricot slices, kiwi or berries

Directions

Drain apricots, pouring 14 cup/50 ml of the juice into saucepan or microwave-safe dish.
Sprinkle gelatin over juice and let stand for 5 minutes to soften.
Warm over low heat or microwave at medium (50%) power for 30 seconds or until gelatin has dissolved.
In food processor or blender, puree apricots; add lemon juice, brandy, yogurt and gelatin mixture and process for 30 seconds or until combined.
Pour into parfait or stemmed glasses or champagne flutes.
Cover and refrigerate until set, at least 1 hour or overnight.
Just before serving, arrange fruit on top.
Garnish each with small spoonful of yogurt and sprinkling of brown sugar or mint leaf.
Quantcast