Sugar Free Low-Fat Apricot Shake Recipe
Ingredients
| Apricot flesh - 3 ounces | ||
| Skimmed miik - 3 ½ Fluid ounces | ||
| Orange juice | 2 Tablespoon | |
| Very low-fat natural yogurt - 1 Ounce | ||
Directions
MAKING
1. In a blender put together apricot flesh, skimmed milk, fresh orange juice, and very low-fat natural yogurt, and blend until smooth and frothy.
SERVING
2. Serve cool in a glass immediately.
1. In a blender put together apricot flesh, skimmed milk, fresh orange juice, and very low-fat natural yogurt, and blend until smooth and frothy.
SERVING
2. Serve cool in a glass immediately.
Chef
