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Apricot Scones Recipe
|Whole wheat flour||2 Cup (32 tbs)|
|Baking powder||2 Teaspoon|
|Brown sugar/Raw sugar||1 Tablespoon|
|Lemon rind||1⁄2 Teaspoon, grated|
|Egg||1 , separated|
|Light cream||1 1⁄2 Cup (24 tbs)|
|Cooked apricots||1⁄2 Cup (8 tbs)|
Calories 871 Calories from Fat 513
% Daily Value*
Total Fat 58 g89.8%
Saturated Fat 34.8 g174%
Trans Fat 0 g
Cholesterol 317.2 mg
Sodium 680.4 mg28.4%
Total Carbohydrates 76 g25.3%
Dietary Fiber 11.3 g45.1%
Sugars 8.6 g
Protein 19 g38.6%
Vitamin A 49.3% Vitamin C 8%
Calcium 38.5% Iron 25.1%
*Based on a 2000 Calorie diet
1) In a large mixing bowl, sift the flour, baking powder, salt and sugar together, cut in the butter, lemon rind.
2) Reserve 1/2 egg white for glazing, and beat in rest of the egg with light cream.
3) Blend all the dry and the liquid ingredients then fold in cooked apricots; on a lightly floured board , roll the mixture into a circle and glaze with the egg white.
4) Bake in the oven at 450 deg F for about 12min.
5) Serve immediately.