Apricot Raisin Confections Recipe


Preparation Time30 MinDifficulty LevelMedium
Health IndexHealthyCourse
VegetarianMain Ingredient
Interest Group,


 Flaked unsweetened coconut1 Cup (16 tbs), divided
 Dried apricots1 Cup (16 tbs)
 Raisins1⁄4 Cup (4 tbs)
 Honey1 Tablespoon
 Orange juice2 Teaspoon, freshly squeezed

Nutrition Facts

Serving size: Complete recipe

Calories 1055 Calories from Fat 509

% Daily Value*

Total Fat 57 g87%

Saturated Fat 33.5 g167.3%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 46.5 mg1.9%

Total Carbohydrates 136 g45.3%

Dietary Fiber 11.2 g44.8%

Sugars 109.3 g

Protein 17 g34.1%

Vitamin A 94.1% Vitamin C 12.3%

Calcium 9.6% Iron 24.4%

*Based on a 2000 Calorie diet


1) In a food processor, process 1/2 cup flaked coconut until it is coconut sugar.
2) Transfer the coconut sugar to a plate and keep aside.
3) In the food processor, process rest of the ingredients until thoroughly blended.
4) Roll about 1 tablespoon mixture for each ball with palms, then roll the balls in coconut sugar until coated.

5) Serve the Apricot Raisin Confections on a platter.