Apricot Pineapple Sauce Recipe

Apricot Pineapple Sauce
submitted by sumit at ifood.tv


Preparation Time10 MinCooking Time25 Min
Ready In35 MinDifficulty LevelEasy
Health IndexAverageServings4
DishMain Ingredient
Interest Group


 Onion1 Medium, diced
 Chopped dry apricots1 Cup (16 tbs)
 Pineapple juice1⁄2 Cup (8 tbs)
 Garlic4 Clove (20 gm), minced
 Minced ginger1 Tablespoon
 Dijon style mustard1 Tablespoon
 Cider vinegar1 Cup (16 tbs)
 Worcestershire sauce2 Tablespoon
 Tomato puree2 Tablespoon
 Firmly packed brown sugar1⁄3 Cup (5.33 tbs)
 Freshly ground black pepper1 Teaspoon
 Allspice1⁄4 Teaspoon
 Salt1⁄2 Teaspoon

Nutrition Facts

Serving size

Calories 182 Calories from Fat 4

% Daily Value*

Total Fat 0.85 g1.3%

Saturated Fat 0.08 g0.38%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 407.7 mg17%

Total Carbohydrates 40 g13.5%

Dietary Fiber 2.9 g11.6%

Sugars 30.8 g

Protein 2 g4.5%

Vitamin A 25.1% Vitamin C 46.1%

Calcium 7.1% Iron 9.6%

*Based on a 2000 Calorie diet


1 In a saucepan, add all the ingredients.
2 Over medium heat, simmer for about 20 to 25 minutes, stirring occasionally.
3 Transfer to a food processor fitted with a steel blade when cooled.
4 Process for 15 - 20 seconds.

5 Serve as desired.