Apricot Mousse With Low Fat Yogurt Recipe

Apricot Mousse has a great taste. Apricot Mousse gets it taste from yoghurt mixed with apricot and orange flavor liqueur. Apricot Mousse is inspired by many restaurants across the globe.


Difficulty LevelEasyCourse
MethodMain Ingredient


 Low fat vanilla yogurt4 Cup (64 tbs) (DANONE Brand)
 Canned apricot halves in heavy syrup34 Ounce, drained (Two 17 Ounces Cans)
 Sugar1 Tablespoon
 Orange liqueur1 1⁄2 Teaspoon, flavored
 Fresh blueberries1 Cup (16 tbs)
 Mint leaves4

Nutrition Facts

Serving size: Complete recipe

Calories 1690 Calories from Fat 129

% Daily Value*

Total Fat 15 g22.6%

Saturated Fat 9.1 g45.5%

Trans Fat 0 g

Cholesterol 54.2 mg

Sodium 791.7 mg33%

Total Carbohydrates 326 g108.7%

Dietary Fiber 4.6 g18.3%

Sugars 263.1 g

Protein 49 g97.8%

Vitamin A 285% Vitamin C 99.1%

Calcium 167.3% Iron 7.7%

*Based on a 2000 Calorie diet


Spoon yogurt into large strainer lined with double thickness of cheesecloth or a coffee filter.
Place bowl beneath, but not touching strainer to catch liquid.
Cover; chill 24 hours.
Scrape yogurt into a medium bowl.
Discard liquid.
Place apricots in a food processor or blender.
Process until smooth.
In a large bowl combine apricot puree, drained yogurt, sugar and liqueur; mix well.
Cover; chill at least 30 minutes.
To serve, spoon blueberries into 6 wine glasses or dessert dishes, reserving a few berries for the top.
Spoon mousse over berries.
Hull strawberries and slice thinly.
Top each serving of mousse with a few slices.
Sprinkle with remaining blueberries and garnish each with a mint leaf.