Apricot Crumble Recipe
Ingredients
| Plain flour | 6 Ounce | |
| Butter | 3 Ounce | |
| Caster sugar | 3 Ounce | |
| Canned apricot halves | 1 |
Nutrition Facts
Serving size
Calories 431 Calories from Fat 157
% Daily Value*
Total Fat 18 g27.5%
Saturated Fat 11.1 g55.4%
Trans Fat 0 g
Cholesterol 45.7 mg15.2%
Sodium 2.8 mg0.1%
Total Carbohydrates 65 g21.6%
Dietary Fiber 1.5 g5.8%
Sugars 28.2 g
Protein 3 g5.4%
Vitamin A 10.7% Vitamin C 5.2%
Calcium 2.2% Iron 5.7%
*Based on a 2000 Calorie diet
Directions
1) In a bowl, sieve the flour
2) Using the hands rub the butter in to resemble a course mixture
3) Add in the caster sugar
4) Drain the apricots in a colander
5) Place the apricots into a 1 1/2 pint sized greased baking dish
6) Pile the crumble mixture over the fruit to cover completely
7) Bake in a moderate oven of 325 F for about 15-20 minutes till golden
SERVING
8) Serve the crumble with some cream
Chef
