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Apricot Cream Recipe
|Cottage cheese||8 Ounce|
|Dried apricots/8 ounce tinned, drained apricots and 1 tablespoon frozen orange juice||4 Ounce, soaked overnight in 1/2 pint tinned orange juice|
|Canned orange juice||1⁄2 Pint (For Soaking Dried Apricots)|
|Soft brown sugar/Castor sugar||3 Tablespoon|
|Sugared almonds||1 Tablespoon (Leveled) (Use A Few)|
Calories 199 Calories from Fat 22
% Daily Value*
Total Fat 2 g3.8%
Saturated Fat 0.64 g3.2%
Trans Fat 0 g
Cholesterol 5.7 mg
Sodium 192 mg8%
Total Carbohydrates 39 g12.9%
Dietary Fiber 2.3 g9.3%
Sugars 33.5 g
Protein 8 g16.8%
Vitamin A 23.7% Vitamin C 50.5%
Calcium 7.4% Iron 5.3%
*Based on a 2000 Calorie diet
1) In a liquidizer, blend cheese, apricots and sugar.
2) Alternatively in a bowl, collect a mashed mixture of apricots and cheese by passing them through a nylon sieve.
3) Add in sugar and pour the cream in glass dishes or cups to chill.
4) Serve cold garnished with sugared almonds.