Applesauce Meat Loaf Recipe


MethodMain Ingredient


 Soft bread crumbs1 Cup (16 tbs)
 Applesauce1 Cup (16 tbs)
 Finely chopped onion2 Tablespoon
 Salt1⁄2 Teaspoon
 Pepper1 Dash
 Dried celery flakes1 Teaspoon
 Dijon mustard2 Teaspoon
 Egg1 , slightly beaten
 Ground beef1 Pound
 Brown sugar1 Tablespoon
 Vinegar1 Tablespoon

Nutrition Facts

Serving size: Complete recipe

Calories 1821 Calories from Fat 1152

% Daily Value*

Total Fat 128 g197.1%

Saturated Fat 46.1 g230.3%

Trans Fat 0 g

Cholesterol 531.5 mg

Sodium 1746.6 mg72.8%

Total Carbohydrates 88 g29.2%

Dietary Fiber 6.3 g25.1%

Sugars 56.2 g

Protein 88 g175.6%

Vitamin A 7.1% Vitamin C 17.8%

Calcium 14% Iron 40.9%

*Based on a 2000 Calorie diet


Combine the bread crumbs and 1/2 cup of the applesauce in a large bowl and mix well.
Add the onion, salt, pepper, celery flakes, 1 teaspoon of the dijon mustard, egg and ground beef; mix well.
Shape into a round loaf in a 9x9 inch baking dish.
Make a rounded depression in the top of the loaf and fill it with a mixture of the remaining 1/2 cup applesauce, brown sugar, vinegar and the remaining 1 teaspoon dijon mustard.
Bake at 350 degrees for 1 hour.