Applesauce Loaf Cake Recipe
Ingredients
| Raw honey/Maple syrup | 1⁄4 Cup (4 tbs) | |
| Unrefined corn germ oil | 1⁄3 Cup (5.33 tbs) | |
| Egg | 1 | |
| Whole wheat flour | 1 1⁄2 Cup (24 tbs) | |
| Sea salt | 1⁄2 Teaspoon | |
| Cinnamon | 1 Teaspoon | |
| Ground cloves | 1⁄2 Teaspoon | |
| Baking powder | 1 Teaspoon | |
| Raisins | 1 Cup (16 tbs) | |
| Chopped nuts | 1 Cup (16 tbs) | |
| Thick applesauce | 1 Cup (16 tbs) |
Nutrition Facts
Serving size: Complete recipe
Calories 3230 Calories from Fat 1480
% Daily Value*
Total Fat 163 g251.3%
Saturated Fat 21.4 g107%
Trans Fat 0.3 g
Cholesterol 211.5 mg70.5%
Sodium 1787.4 mg74.5%
Total Carbohydrates 421 g140.4%
Dietary Fiber 47.3 g189%
Sugars 210.4 g
Protein 70 g140.3%
Vitamin A 6.1% Vitamin C 18.1%
Calcium 83.3% Iron 75.9%
*Based on a 2000 Calorie diet
Directions
Sift together and add the flour and spices.
Lightly stir in raisins, nuts, and applesauce.
Spoon the batter into an oiled 9x5 inch loaf pan.
Bake 40 minutes at 350°.
Chef
