Applesauce Puffs Recipe


Main Ingredient


 Sugar1⁄2 Cup (8 tbs)
 Cinnamon1 1⁄4 Teaspoon
 Packaged biscuit mix2 Cup (32 tbs)
 Applesauce1⁄2 Cup (8 tbs)
 Milk1⁄4 Cup (4 tbs)
 Egg1 , slightly beaten
 Salad oil2 Tablespoon
 Melted butter2 Tablespoon

Nutrition Facts

Serving size: Complete recipe

Calories 1887 Calories from Fat 543

% Daily Value*

Total Fat 61 g94.5%

Saturated Fat 19.5 g97.3%

Trans Fat 0.5 g

Cholesterol 281.6 mg

Sodium 608.9 mg25.4%

Total Carbohydrates 334 g111.2%

Dietary Fiber 15 g59.9%

Sugars 141.7 g

Protein 9 g17.6%

Vitamin A 21.5% Vitamin C 3.9%

Calcium 77.7% Iron 65.6%

*Based on a 2000 Calorie diet


Mix 1/4 cup sugar and 1/4 teaspoon cinnamon and reserve.
Combine the biscuit mix and remaining sugar and cinnamon in a bowl.
Add the applesauce, milk, egg and salad oil and beat vigorously for 30 seconds.
Fill greased muffin cups 2/3 full.
Bake at 400 degrees for 12 minutes or until done.
Cool slightly and remove from pan.
Dip tops of muffins in melted butter, then in reserved sugar mixture.