Applesauce Frosting Recipe

Summary

CuisineCourse

Ingredients

 Non fat cream cheese4 Ounce
 Vanilla extract1 Teaspoon
 Unsweetened applesauce2 Teaspoon
 Concentrated aspartame1 Teaspoon
 Non fat milk1 Teaspoon

Nutrition Facts

Serving size: Complete recipe

Calories 169 Calories from Fat 0

% Daily Value*

Total Fat 0.01 g0.02%

Saturated Fat 0.01 g0.03%

Trans Fat 0 g

Cholesterol 0.1 mg

Sodium 1018.4 mg42.4%

Total Carbohydrates 20 g6.6%

Dietary Fiber 6.1 g24.5%

Sugars 13.4 g

Protein 18 g36.2%

Vitamin A 0.01% Vitamin C 0.08%

Calcium 6% Iron 0.04%

*Based on a 2000 Calorie diet

Directions

Combine all ingredients and beat with an electric mixer until smooth and creamy.
Quantcast