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Delicious Apple Sauce Recipe
|Winesap/Golden delicious cooking apples||10 Medium|
|Water||1⁄2 Cup (8 tbs)|
|Sugar||3⁄4 Cup (12 tbs)|
Serving size: Complete recipe
Calories 1381 Calories from Fat 23
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.43 g2.2%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 15.4 mg0.6%
Total Carbohydrates 363 g120.9%
Dietary Fiber 37 g147.8%
Sugars 309.9 g
Protein 4 g8%
Vitamin A 16.6% Vitamin C 118.1%
Calcium 9.4% Iron 10.4%
*Based on a 2000 Calorie diet
1) Core and peel the apples. Cut them into thin slices.
2) In a slow cooker, combine together all the ingredients.
3) Cover the cooker and cook over low heat for 5 hours.
4) Stir the preparation till it has blended properly.
5) Serve after cooling.
In case a smooth sauce is preferred, after cooking it can be put through a blender or mixed with a hand mixer.