Apple Whip Recipe
Ingredients
| Cooking apples | 1 1⁄2 Pound | |
| Evaporated milk | 5 Ounce (1 small can) | |
| Honey | 2 Tablespoon | |
| Lemon juice | 1 Tablespoon | |
| Cream | 1 Tablespoon | |
| Cloves | 3 | |
| Coriander seed | 1 Teaspoon (if liked) | |
| Grated lemon peel | 1 Teaspoon | |
| Water | 1⁄4 Pint |
Nutrition Facts
Serving size
Calories 178 Calories from Fat 29
% Daily Value*
Total Fat 3 g5.1%
Saturated Fat 1.8 g9.1%
Trans Fat 0 g
Cholesterol 10.5 mg3.5%
Sodium 48.4 mg2%
Total Carbohydrates 38 g12.5%
Dietary Fiber 4.8 g19.4%
Sugars 28.9 g
Protein 3 g6.5%
Vitamin A 3.6% Vitamin C 20.5%
Calcium 12.3% Iron 3%
*Based on a 2000 Calorie diet
Directions
Then sieve.
Beat evaporated milk until double in bulk.
Fold in apple, honey and lemon juice.
Divide between 4 glasses and top with whipped cream, sprinkling a little grated lemon peel over each one.
Chef
