APPLE SLICE CANAPE Recipe

Summary

Vegetarian

Ingredients

 Apple slice12 (unpeeled)
 Roquefort cheese1⁄2 Cup (8 tbs)
 Crushed pineapple1⁄2 Cup (8 tbs)

Nutrition Facts

Serving size: Complete recipe

Calories 419 Calories from Fat 172

% Daily Value*

Total Fat 20 g30.1%

Saturated Fat 12.1 g60.5%

Trans Fat 0 g

Cholesterol 56.3 mg18.8%

Sodium 1132.9 mg47.2%

Total Carbohydrates 51 g16.9%

Dietary Fiber 6.5 g25.9%

Sugars 39.7 g

Protein 15 g30.1%

Vitamin A 15.6% Vitamin C 37.5%

Calcium 42.7% Iron 3.5%

*Based on a 2000 Calorie diet

Directions

Cut apple into thin slices and dip in lemon water to hold colour.
Before serving top with the cheese which has been mashed, and pineapple.
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