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How-to make an Apple Honey Shake Recipe Video
|Apple cider/Apple juice||1 Quart, chilled|
|Orange juice||2 Cup (32 tbs), chilled (Fresh orange juice preffered)|
|Honey||1⁄4 Cup (4 tbs)|
|Orange rind||2 Teaspoon, grated|
Calories 241 Calories from Fat 2
% Daily Value*
Total Fat 0.25 g0.39%
Saturated Fat 0.03 g0.15%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 12.5 mg0.5%
Total Carbohydrates 60 g20%
Dietary Fiber 0.55 g2.2%
Sugars 53.8 g
Protein 0.96 g1.9%
Vitamin A 5.2% Vitamin C 109.2%
Calcium 1.9% Iron 6.1%
*Based on a 2000 Calorie diet
1. In a blender pour in apple cider, orange juice, honey and orange rind. Blend for few seconds.
2. Pour in the apple honey shake over ice in tall glasses.
3. Garnish the juice with a sprig of mint and a slice of apple. Serve and enjoy!