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Apple Compote Recipe
|Sugar||4 Cup (64 tbs)|
|Water||4 Cup (64 tbs)|
Serving size: Complete recipe
Calories 3749 Calories from Fat 20
% Daily Value*
Total Fat 2 g3.7%
Saturated Fat 0.37 g1.9%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 60.3 mg2.5%
Total Carbohydrates 979 g326.2%
Dietary Fiber 36.1 g144.3%
Sugars 920.6 g
Protein 6 g12%
Vitamin A 13.3% Vitamin C 247.8%
Calcium 17% Iron 16.2%
*Based on a 2000 Calorie diet
Stick cloves into rind of each slice.
Combine sugar and water in saucepan and bring to a boil.
Cut apples into quarters and core.
Peel only if skins appear blemished or very tough.
Drop into sugar syrup along with lemon slices.
Add a few drops of red food coloring if desired.
Simmer until apples are tender and slightly transparent.