Apple Yogurt Bread Recipe

Summary

Difficulty LevelMediumHealth IndexAverage
Servings4Course
MethodDish
VegetarianMain Ingredient

Ingredients

 Whole wheat flour1 Cup (16 tbs)
 All purpose flour3⁄4 Cup (12 tbs)
 Baking powder1 1⁄2 Teaspoon
 Baking soda1 Teaspoon
 Salt1⁄4 Teaspoon
 Ground cinnamon1⁄2 Teaspoon
 Firmly packed brown sugar1⁄3 Cup (5.33 tbs)
 Dutch apple low fat yogurt with fruit on the bottom8 Ounce (1 Carton)
 Frozen egg substitute1⁄2 Cup (8 tbs), thawed
 Vegetable oil1⁄4 Cup (4 tbs)
 Skim milk2 Tablespoon
 Vegetable cooking spray1 Tablespoon

Nutrition Facts

Serving size

Calories 522 Calories from Fat 185

% Daily Value*

Total Fat 21 g33%

Saturated Fat 3 g15.2%

Trans Fat 0 g

Cholesterol 0.75 mg

Sodium 718.4 mg29.9%

Total Carbohydrates 73 g24.3%

Dietary Fiber 6.4 g25.4%

Sugars 24.4 g

Protein 13 g25.1%

Vitamin A 2% Vitamin C 7.5%

Calcium 20.8% Iron 19.1%

*Based on a 2000 Calorie diet

Directions

1. Combine first 7 ingredients in a large bowl; stir well.
2. Combine yogurt, egg substitute, oil, and milk; add to flour mixture, stirring just until dry ingredients are moistened.
3. Spoon batter into an 8 1/2- x 4 1/2- x 3-inch loafpan coated with cooking spray. Bake at 350° for 40 minutes or until a wooden pick inserted in center comes out clean. Cool in pan 10 minutes; remove from pan, and let cool completely on a wire rack.
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