Apple Topping Recipe
Summary
Ingredients
| Apples | 4 Cup (64 tbs), diced | |
| Fructose | 2 Tablespoon | |
| Ground cinnamon | 1⁄2 Teaspoon | |
| Ground nutmeg | 1⁄4 Teaspoon | |
| Ground ginger | 1⁄4 Teaspoon |
Nutrition Facts
Serving size: Complete recipe
Calories 601 Calories from Fat 18
% Daily Value*
Total Fat 2 g3.4%
Saturated Fat 0.63 g3.1%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 11.1 mg0.5%
Total Carbohydrates 159 g53%
Dietary Fiber 24.8 g99.1%
Sugars 108.1 g
Protein 3 g5.6%
Vitamin A 10.6% Vitamin C 74%
Calcium 8.6% Iron 8.6%
*Based on a 2000 Calorie diet
Directions
Microwave at High 4 to 6 minutes, or until apples are tender, stirring once or twice.
Serve warm or cold.
Chef
