Apple Squares Recipe
Ingredients
| Apples – 4 numbers, coarsely shredded | ||
| Rice | 2 Cup (16 tbs) | |
| Unbleached flour | 1/2 Cup (16 tbs) | |
| Whole-wheat flour - 1/4 cup | ||
| Baking powder | 1 Tablespoon | |
| Cinnamon | 1 Teaspoon | |
| Raisins | 1/4 Cup (16 tbs) | |
| Egg substitute | 16 Cup (16 tbs) | |
| Maple syrup | 2 Tablespoon | |
| Vanilla extract | 1 Tablespoon | |
Directions
GETTING READY
1. Preheat the oven to 325°F.
MAKING
2. Press the apple with a spoon to extract excess liquid and pass it through a strainer; set the apples aside.
3. In a large bowl, combine together the rice, unbleached flour, whole wheat flour, baking powder, raisins and cinnamon.
4. In a mixing bowl, combine the egg substitute, maple syrup, and vanilla.
5. Pour the liquid ingredients over the flour mixture.
6. Add the apples and mix well.
7. Coat a 9 X 9-inch baking dish with nonstick spray.
8. Spread the apple mixture evenly in the pan.
9. Bake at 325°F for 40 to 45 minutes.
SERVING
10. Serve hot or cold as past of the menu.
1. Preheat the oven to 325°F.
MAKING
2. Press the apple with a spoon to extract excess liquid and pass it through a strainer; set the apples aside.
3. In a large bowl, combine together the rice, unbleached flour, whole wheat flour, baking powder, raisins and cinnamon.
4. In a mixing bowl, combine the egg substitute, maple syrup, and vanilla.
5. Pour the liquid ingredients over the flour mixture.
6. Add the apples and mix well.
7. Coat a 9 X 9-inch baking dish with nonstick spray.
8. Spread the apple mixture evenly in the pan.
9. Bake at 325°F for 40 to 45 minutes.
SERVING
10. Serve hot or cold as past of the menu.
Chef
