Apple Sponge Dessert Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineCourse
MethodVegetarian
Main Ingredient

Ingredients

 Apples4
 Sugar4 Ounce
 Water4 Tablespoon
 Grated lemon rind1 Teaspoon
 Cloves5

Nutrition Facts

Serving size: Complete recipe

Calories 758 Calories from Fat 9

% Daily Value*

Total Fat 1 g1.6%

Saturated Fat 0.17 g0.85%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 15.7 mg0.7%

Total Carbohydrates 198 g66%

Dietary Fiber 15.5 g61.9%

Sugars 175.8 g

Protein 2 g3.9%

Vitamin A 6.5% Vitamin C 58.7%

Calcium 4.8% Iron 5%

*Based on a 2000 Calorie diet

Directions

Peel, core and slice apples, combine in saucepan with sugar, water, lemon rind, and cloves, cover, cook gently until apples are tender.
Place in greased pie dish; remove cloves.
Spoon topping over hot apples, sprinkle with extra sugar.
Bake in moderate oven, Mark 4,350°F., 30 to 35 minutes.
Quantcast