Apple Soy Sauce Recipe


Preparation Time10 MinDifficulty LevelEasy
Health IndexHealthyMethod
DishMain Ingredient
Interest Group


 Soy sauce1⁄2 Cup (8 tbs)
 Sherry1⁄2 Cup (8 tbs)
 Unsweetened applesauce3⁄4 Cup (12 tbs)
 Instant garlic1⁄2 Teaspoon

Nutrition Facts

Serving size: Complete recipe

Calories 198 Calories from Fat 1

% Daily Value*

Total Fat 0.07 g0.11%

Saturated Fat 0.01 g0.05%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 7579.1 mg315.8%

Total Carbohydrates 38 g12.7%

Dietary Fiber 4.1 g16.3%

Sugars 14 g

Protein 8 g16.9%

Vitamin A Vitamin C 0.75%

Calcium 2.6% Iron 14.1%

*Based on a 2000 Calorie diet


1) In a bowl, mix all the ingredients together, blend well.

2) Use the sauce to marinate about 1 1/2 pounds of any lean meat or as a basting sauce or both for the steaks, chops or poultry.

Puncture the meat with a fork or knife before marinating.
Marinate the meat in a plastic or bowl or a plastic bag set in a bowl.
Baste the meat with rest of the marinade while broiling.