Apple Pops Recipe

Summary

MethodMain Ingredient

Ingredients

 Unsweetened apple juice4 Cup (64 tbs)
 Natural applesauce1 Cup (16 tbs) (No Sugar Added)

Nutrition Facts

Serving size: Complete recipe

Calories 629 Calories from Fat 3

% Daily Value*

Total Fat 0.41 g0.63%

Saturated Fat 0.07 g0.36%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 47.1 mg2%

Total Carbohydrates 160 g53.5%

Dietary Fiber 2.9 g11.5%

Sugars 153.7 g

Protein 0.38 g0.77%

Vitamin A 6.6% Vitamin C 6.8%

Calcium 94.3% Iron 95.7%

*Based on a 2000 Calorie diet

Directions

In a medium bowl, combine apple juice and applesauce.
Stir well.
Pour evenly into an ice cube tray.
When almost frozen, insert sticks, then freeze completely.
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