Apple Pie Protein Shake Recipe Video
Summary
Ingredients
| Apple juice | 350 Milliliter | |
| Cinnamon | 1⁄4 Teaspoon | |
| Vanilla whey protein powder | 40 Gram (2 scoops) |
Nutrition Facts
Serving size: Complete recipe
Calories 318 Calories from Fat 0
% Daily Value*
Total Fat 0.02 g0.02%
Saturated Fat 0 g0.02%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 13 mg0.5%
Total Carbohydrates 77 g25.5%
Dietary Fiber 0.66 g2.7%
Sugars 57.7 g
Protein 0.05 g0.1%
Vitamin A 0.1% Vitamin C 18%
Calcium 19.1% Iron 5.7%
*Based on a 2000 Calorie diet
Directions
1.In a shaker/or blender, pour apple juice. Add ground cinnamon to it.
2.Put vanilla whey protein powder, and shake it well to mix.
SERVING
3.Serve it immediately as a post work out shake or for breakfast or even with your meal.
Chef
