Apple Oatmeal Bars Recipe

Summary

Difficulty LevelEasyHealth IndexHealthy
CuisineMethod
DishMain Ingredient
Interest Group

Ingredients

 Flour2 Cup (32 tbs), sifted
 Salt1 Teaspoon
 Baking soda1 Teaspoon
 Brown sugar1 Cup (16 tbs) (firmly packed)
 Quick cooking oats1 Cup (16 tbs)
 Shortening1 Cup (16 tbs)
 Butter6 Tablespoon
 Apples4 Cup (64 tbs), sliced (peeled)
 Sugar1⁄2 Cup (8 tbs)

Nutrition Facts

Serving size: Complete recipe

Calories 5267 Calories from Fat 2557

% Daily Value*

Total Fat 290 g446.8%

Saturated Fat 99.5 g497.5%

Trans Fat 27 g

Cholesterol 193.5 mg64.5%

Sodium 3335.1 mg139%

Total Carbohydrates 658 g219.2%

Dietary Fiber 33.2 g132.6%

Sugars 363 g

Protein 46 g92.3%

Vitamin A 51.5% Vitamin C 46%

Calcium 15.9% Iron 86.2%

*Based on a 2000 Calorie diet

Directions

Sift together flour, salt and baking soda.
Add brown sugar and oats; mix well.
Cut in shortening until crumbly.
Press half of crumbs in greased 13 x 9 x 2" baking pan.
Dot with 4 tbsp.butter.
Add apples and sprinkle with the 1/2 c.sugar.
Cover with remaining crumb mixture and dot with the remaining 2 tblsp.butter.
Bake in 350° oven 40-45 minutes or until done.
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