Apple Nut Health Bread Recipe

Try this alluring Apple Nut Health Bread recipe. An easily prepared recipe, this Apple Nut Health Bread is a dish which you will always love to serve to your loved ones.

Summary

CuisineCourse
Main Ingredient

Ingredients

 All purpose flour1 1⁄2 Cup (24 tbs), sifted
 Baking powder2 Teaspoon
 Baking soda1⁄2 Teaspoon
 Salt1 Teaspoon
 Cinnamon1 Teaspoon
 Nutmeg1⁄4 Teaspoon
 Allspice1⁄8 Teaspoon
 Wheat cereal flakes1 Cup (16 tbs), crushed
 Wheat germ1⁄2 Cup (8 tbs)
 Chopped walnuts1 Cup (16 tbs)
 Apple3⁄4 Cup (12 tbs), chopped
 Egg1 , beaten
 Brown sugar3⁄4 Cup (12 tbs), firmly packed
 Buttermilk1 1⁄2 Cup (24 tbs)
 Vegetable oil2 Tablespoon

Nutrition Facts

Serving size: Complete recipe

Calories 4601 Calories from Fat 1883

% Daily Value*

Total Fat 211 g325%

Saturated Fat 20.5 g102.6%

Trans Fat 0 g

Cholesterol 211.5 mg

Sodium 3494.9 mg145.6%

Total Carbohydrates 560 g186.6%

Dietary Fiber 45.4 g181.7%

Sugars 174.9 g

Protein 133 g265.3%

Vitamin A 28.8% Vitamin C 14.6%

Calcium 108.7% Iron 139.4%

*Based on a 2000 Calorie diet

Directions

Mix and sift dry ingredients and spices.
Stir in cereal flakes, wheat germ, walnuts, and apple.
Mix together egg, brown sugar, buttermilk, and oil; add to dry mixture.
Mix to moisten all dry ingredients very well.
Do not beat.
Turn into well greased or sprayed glass loaf pan (9"x5"x3").
Cover with plastic wrap.
Cook in Radarange oven 9 minutes, turning pan every 3 minutes a quarter turn.
Let stand 10 minutes in pan.
Turn out and cool on rack.
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