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Apple & Nut German Pancakes Recipe
|Light brown sugar||1⁄3 Cup (5.33 tbs)|
|Apples||3 Medium, pared and thinly sliced|
|Ground cinnamon||1⁄2 Teaspoon|
|Vanilla extract||2 Teaspoon|
|Granulated sugar||2 1⁄2 Tablespoon|
|Dry whole wheat pancake mix||1 1⁄2 Cup (24 tbs)|
|Milk||1 1⁄2 Cup (24 tbs)|
|Vegetable oil||1 1⁄2 Tablespoon|
|Sliced almonds||1 Cup (16 tbs)|
Serving size: Complete recipe
Calories 3024 Calories from Fat 951
% Daily Value*
Total Fat 110 g168.7%
Saturated Fat 28 g139.8%
Trans Fat 0 g
Cholesterol 98.4 mg
Sodium 2755.3 mg114.8%
Total Carbohydrates 456 g152.1%
Dietary Fiber 49.2 g196.8%
Sugars 181.1 g
Protein 75 g150.9%
Vitamin A 26.8% Vitamin C 33.7%
Calcium 66.8% Iron 22.3%
*Based on a 2000 Calorie diet
Toss sliced apples with cinnamon, 1 teaspoon of the vanilla extract and 1 tablespoon of the granulated sugar. Arrange apple slices over brown sugar in pan.
Combine pancake mix with milk, vegetable oil, 1 teaspoon vanilla extract and remaining 11/2 tablespoons granulated sugar. Spoon batter over apples and smooth top. Sprinkle with sliced almonds.
Bake at 350° F. for 35 to 45 minutes until lightly browned and center of pancake is firm on top.
Dust with confectioners' sugar, if desired. Cut into wedges or rectangles. Serve warm.