Apple Ice Recipe

Summary

Preparation Time10 MinCooking Time20 Min
Ready In30 MinDifficulty LevelEasy
Health IndexAverageCuisine
CourseMethod
VegetarianMain Ingredient
Interest Group

Ingredients

 Apples3 Cup (48 tbs), sliced peeled cored
 Lemon juice2 Tablespoon
 Honey1⁄4 Cup (4 tbs)
 Rose water1⁄4 Teaspoon (Available From Middle Eastern And Indian Food Shops As Well As Pharmacies)
 Crushed ice3 Cup (48 tbs)

Nutrition Facts

Serving size: Complete recipe

Calories 610 Calories from Fat 10

% Daily Value*

Total Fat 1 g1.9%

Saturated Fat 0.2 g1%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 46.5 mg1.9%

Total Carbohydrates 164 g54.6%

Dietary Fiber 17.5 g70.2%

Sugars 137.1 g

Protein 2 g4.4%

Vitamin A 7.9% Vitamin C 78.8%

Calcium 7.1% Iron 6.6%

*Based on a 2000 Calorie diet

Directions

MAKING
1. Slice up all the apples at once.
2. Toss them with lemon juice to prevent darkening.
3. Combine honey and rose water and pour the mixture over the apples.
4. Pack them down and chill for about half an hour.
5. Add the ice and stir well just before serving.

SERVING
6. Serve at once.
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