Betty's Apple, Grape and Peanut Salad Recipe Video
Ingredients
| Red apples | 250 Gram | |
| Red seedless grapes | 2 Cup (32 tbs), washed | |
| Mayonaisse | 1 Cup (16 tbs) | |
| Salted peanuts | 1 Cup (16 tbs) (skinless) | |
| Lemon juice | 1⁄8 Cup (2 tbs) | |
| Splenda | 1⁄4 Cup (4 tbs) |
Nutrition Facts
Serving size
Calories 503 Calories from Fat 374
% Daily Value*
Total Fat 42 g65.4%
Saturated Fat 4.8 g23.8%
Trans Fat 0 g
Cholesterol 26.2 mg8.7%
Sodium 272.3 mg11.3%
Total Carbohydrates 30 g10%
Dietary Fiber 3.7 g14.6%
Sugars 21.8 g
Protein 5 g9.1%
Vitamin A 1.2% Vitamin C 16.9%
Calcium 3.4% Iron 5.6%
*Based on a 2000 Calorie diet
Directions
1. Chop the apples and splash them with lemon juice.
MAKING
2. In a large mixing bowl, place the apples, grapes, peanuts, mayonnaise, lemon juice, splenda and combine well.
SERVING
3. Dish the salad into a serving bowl to serve.
TIP
Cover with cling wrap and refrigerate to serve the preparation cold.
Splenda can be substituted with sugar.
Lemon can be substituted with vinegar.
Editors Review
When you are looking for a quick-fix solution to stave off your hunger pangs, this lip-smackingly good salad will do wonders to your appetite. Betty tosses up a pretty salad that can be put together in a jiffy. The tart-sweet flavors of apple combined with the crunchiness of peanut makes for a delightful addition to the platter. Stream this video to learn more about it.Chef
