Apple Graham Cracker Delight Recipe


Difficulty LevelEasyHealth IndexHealthy
Main IngredientInterest Group


 Graham crackers16
 Whipped cream1⁄2 Cup (8 tbs)
 Applesauce1⁄4 Cup (4 tbs)

Nutrition Facts

Serving size: Complete recipe

Calories 1400 Calories from Fat 537

% Daily Value*

Total Fat 61 g94.3%

Saturated Fat 30.1 g150.5%

Trans Fat 0 g

Cholesterol 165.7 mg

Sodium 1389.7 mg57.9%

Total Carbohydrates 188 g62.8%

Dietary Fiber 7.9 g31.5%

Sugars 65.5 g

Protein 14 g28.7%

Vitamin A 0.1% Vitamin C 1.7%

Calcium 21.1% Iron 40%

*Based on a 2000 Calorie diet


Use 4 graham crackers for each serving.
Spread a generous amount of applesauce on 3 of the crackers.
Stack them like a layer cake.
Frost outside of stack with whipped cream.
Chill at least 20 minutes