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Apple Crisp Recipe
|Lemon juice||1 Tablespoon|
|White flour||1⁄2 Cup (8 tbs)|
|Dark brown sugar||1 Cup (16 tbs)|
|Butter/Margarine||1⁄2 Cup (8 tbs)|
|Wheat sprouts||1⁄2 Cup (8 tbs)|
|Ground cinnamon||1 Teaspoon|
Serving size: Complete recipe
Calories 2376 Calories from Fat 813
% Daily Value*
Total Fat 93 g142.5%
Saturated Fat 58 g290.1%
Trans Fat 0 g
Cholesterol 241.9 mg
Sodium 22.9 mg1%
Total Carbohydrates 378 g126.2%
Dietary Fiber 18.6 g74.4%
Sugars 269.1 g
Protein 12 g23.4%
Vitamin A 56.6% Vitamin C 2123%
Calcium 64.7% Iron 25%
*Based on a 2000 Calorie diet
Butter a shallow 1 1/2-qt.baking dish.
Peel and core apples and cut into 8 sections.
Place apples in dish and sprinkle with lemon juice.
Put remaining ingredients in bowl and mix together with fingers.
Spread over apples.
Bake for 30 minutes.