Apple Corn Bread Recipe
Ingredients
| Corn meal | 2 Cup (32 tbs) | |
| Salt | 1 Teaspoon | |
| Shortening | 2 Teaspoon | |
| Soda | 1 Teaspoon | |
| Apples | 1 1⁄2 Cup (24 tbs), chopped | |
| Sugar | 1⁄4 Cup (4 tbs) | |
| Buttermilk | 2 Cup (32 tbs) | |
| Eggs | 2 | |
| Cold water | 1 Tablespoon |
Nutrition Facts
Serving size: Complete recipe
Calories 1977 Calories from Fat 320
% Daily Value*
Total Fat 35 g53.2%
Saturated Fat 5.7 g28.5%
Trans Fat 1.3 g
Cholesterol 423 mg141%
Sodium 3556.4 mg148.2%
Total Carbohydrates 364 g121.5%
Dietary Fiber 29.8 g119.2%
Sugars 88.1 g
Protein 53 g105.6%
Vitamin A 13.6% Vitamin C 27.6%
Calcium 7.7% Iron 71.5%
*Based on a 2000 Calorie diet
Directions
Mix corn meal, sugar, salt, buttermilk and shortening in top of a double boiler.
Cook over boiling water 10 minutes, stirring occasionally.
Cool to lukewarm; stir in eggs.
Add soda and water; stir briskly (will foam up).
Stir in apples.
Bake in greased hot iron skillet.
Bake 20 to 25 minutes.
Chef
