Apple Cheese Salad Recipe
Ingredients
| Apples | 2 Cup (32 tbs), diced (unpeeled) | |
| Celery | 1 Cup (16 tbs), sliced | |
| Pineapple tidbits | 3⁄4 Cup (12 tbs) (canned, drained) | |
| Cheddar cheese | 1⁄2 Cup (8 tbs), cubed | |
| Salad dressing/Mayonnaise | 1⁄2 Cup (8 tbs) | |
| Lettuce | 1 Cup (16 tbs) |
Nutrition Facts
Serving size: Complete recipe
Calories 731 Calories from Fat 219
% Daily Value*
Total Fat 25 g38.3%
Saturated Fat 15.4 g77.2%
Trans Fat 0 g
Cholesterol 76.1 mg25.4%
Sodium 1209.7 mg50.4%
Total Carbohydrates 112 g37.3%
Dietary Fiber 11.6 g46.5%
Sugars 88.2 g
Protein 20 g40.6%
Vitamin A 115.7% Vitamin C 85.6%
Calcium 60.5% Iron 8.8%
*Based on a 2000 Calorie diet
