Apple Cheese Salad Recipe

Summary

Difficulty LevelEasyHealth IndexHealthy
CuisineCourse
Main IngredientInterest Group

Ingredients

 Apples2 Cup (32 tbs), diced (unpeeled)
 Celery1 Cup (16 tbs), sliced
 Pineapple tidbits3⁄4 Cup (12 tbs) (canned, drained)
 Cheddar cheese1⁄2 Cup (8 tbs), cubed
 Salad dressing/Mayonnaise1⁄2 Cup (8 tbs)
 Lettuce1 Cup (16 tbs)

Nutrition Facts

Serving size: Complete recipe

Calories 731 Calories from Fat 219

% Daily Value*

Total Fat 25 g38.3%

Saturated Fat 15.4 g77.2%

Trans Fat 0 g

Cholesterol 76.1 mg25.4%

Sodium 1209.7 mg50.4%

Total Carbohydrates 112 g37.3%

Dietary Fiber 11.6 g46.5%

Sugars 88.2 g

Protein 20 g40.6%

Vitamin A 115.7% Vitamin C 85.6%

Calcium 60.5% Iron 8.8%

*Based on a 2000 Calorie diet

Directions

Combine apples, celery, pineapple, cheese and salad dressing; toss well.
Quantcast