Apple Cheddar Quesadillas Recipe


Main Ingredient


 Sugar1⁄3 Cup (5.33 tbs)
 Ground cinnamon1⁄2 Teaspoon
 Non-stick cooking spray1 (Butter Flavored)
 Peeled cored thin apple slices2 Cup (32 tbs)
 Raisins1⁄3 Cup (5.33 tbs)
 Rum extract1⁄2 Teaspoon
 Flour tortillas8 (About 6 Inch)
 Shredded low fat cheddar cheese1 1⁄2 Cup (24 tbs)

Nutrition Facts

Serving size: Complete recipe

Calories 1896 Calories from Fat 405

% Daily Value*

Total Fat 46 g70.4%

Saturated Fat 16 g80.2%

Trans Fat 0 g

Cholesterol 45.7 mg

Sodium 3384.1 mg141%

Total Carbohydrates 311 g103.7%

Dietary Fiber 21.2 g85%

Sugars 159.7 g

Protein 75 g149.4%

Vitamin A 14.3% Vitamin C 39.3%

Calcium 98.7% Iron 50.1%

*Based on a 2000 Calorie diet


Combine sugar and cinnamon in small bowl.
Reserve 1 tablespoon sugar cinnamon mixture; set aside.
Spray large nonstick skillet with cooking spray.
Add apples; cook over medium heat until tender, stirring occasionally.
Remove from heat; stir in remaining sugar cinnamon mixture, raisins and rum extract.
Top each tortilla evenly with cheese to within 1/2 inch of edge.
Spread apple mixture over cheese.
Spray medium nonstick skillet with cooking spray; heat over medium heat until hot.
Place 1 tortilla in skillet, filling side up, and heat 1 minute.
Remove from skillet; quickly fold in half.
Cover and keep warm while heating remaining 7 quesadillas.