Apple Cheddar Omelet Recipe


Difficulty LevelEasyHealth IndexAverage


 Bacon slices4 , chopped
 Condensed cheddar cheese soup/Sauce11 Ounce (1 Can)
 Milk1⁄3 Cup (5.33 tbs)
 Apple1 Small, peeled and chopped
 Shredded cheddar cheese4 Ounce
 Pepper1⁄8 Teaspoon

Nutrition Facts

Serving size: Complete recipe

Calories 1377 Calories from Fat 825

% Daily Value*

Total Fat 92 g142%

Saturated Fat 43.4 g216.8%

Trans Fat 0 g

Cholesterol 1848.2 mg

Sodium 3398.2 mg141.6%

Total Carbohydrates 45 g15.2%

Dietary Fiber 4.5 g17.9%

Sugars 21.5 g

Protein 85 g170.6%

Vitamin A 114.9% Vitamin C 7.7%

Calcium 127.7% Iron 41.5%

*Based on a 2000 Calorie diet


1. Place bacon in 9-inch microwave-safe pie plate. Cover with paper towel; microwave on high 3 minutes or until crisp, stirring once during cooking. Remove bacon to paper towels; reserve bacon drippings in cup.
2. In medium bowl, stir 1/2 cup of the soup until smooth. Add eggs; beat until well blended. Set aside.
3. To make sauce: In 1-quart microwave-safe casserole, stir remaining soup until smooth; stir in milk, apple, cheese and pepper. Cover with lid; microwave on high 4 minutes or until hot and bubbling, stirring once during cooking. Let stand, covered, while preparing omelets.
4. Brush 1 teaspoon of the bacon drippings over bottom and side of same pie plate. Pour in 1/2 of the egg mixture. Cover with waxed paper; microwave on high 2 minutes. With spatula, gently move cooked outer edge of omelet to center, letting uncooked portion flow to edge. Cover; microwave on high 2 minutes or until center is set. Fold omelet in half; slide onto serving plate.
5. Repeat step 4 with 1 teaspoon of the bacon drippings and remaining egg mixture. Spoon sauce over each omelet; sprinkle with bacon.