Apple And Oats Bar Recipe
Ingredients
| Flour | 1 Cup (16 tbs), sifted | |
| Salt | 1⁄2 Teaspoon | |
| Baking soda | 1⁄2 Teaspoon | |
| Brown sugar | 1⁄2 Cup (8 tbs), firmly packed | |
| Quick cooking oats | 1 Cup (16 tbs) | |
| Shortening | 1⁄2 Cup (8 tbs) | |
| Apples | 2 1⁄2 Cup (40 tbs), sliced (peeled) | |
| Sugar | 1⁄4 Cup (4 tbs) | |
| Butter | 2 Tablespoon |
Nutrition Facts
Serving size: Complete recipe
Calories 2790 Calories from Fat 1210
% Daily Value*
Total Fat 138 g211.8%
Saturated Fat 42.8 g214.1%
Trans Fat 13.5 g
Cholesterol 64.5 mg21.5%
Sodium 1666.6 mg69.4%
Total Carbohydrates 381 g127.1%
Dietary Fiber 24.4 g97.5%
Sugars 189.3 g
Protein 32 g64.3%
Vitamin A 19% Vitamin C 28.7%
Calcium 11.1% Iron 51.9%
*Based on a 2000 Calorie diet
Directions
Add brown sugar and oats; mix well.
Cut in shortening until mixture is crumbly.
Press half of mixture in greased 8"square baking dish.
Place apples over crumbs; sprinkle with sugar.
Dot with butter.
Sprinkle with the remaining crumb mixture.
Bake in 350° oven 4045 minutes.
Cut into bars.
Chef
