Apple and Cinnamon Flapjacks Recipe

Summary

Preparation Time10 MinCooking Time30 Min
Ready In40 MinDifficulty LevelEasy
Health IndexAverageServings4
CuisineCourse
MethodMain Ingredient
Interest GroupHealthy

Ingredients

 Low-fat mspread (e.g. St Ivel 'Gold') - 100 g (3 1/2 oz)
 Muscovado sugar75 Gram
 Golden syrup2 Tablespoon
 Porridge oats175 Gram
 Ground cinnamon1 Teaspoon
 Dried apple chunks-75 g (2 3/4 oz), chopped into bite-size pieces
 Currants25 Gram

Directions

GETTING READY
1. Preheat gas oven to 170°C.
2. In a square tin line greaseproof baking paper.

MAKING
3. In a heavy based saucepan add low fat spread, syrup and sugar.
3. Heat over medium flame. Keep stirring to melt and blend the ingredients well.
4. Mix cinnamon, currants, apple pieces, raisins and oats.
5. Pour the mixture in the tin.
6. Bake 15 minutes.
7. Cool and cut in 12 squares.

SERVING
8. Serve apple and cinnamon flapjacks as a dessert.
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